We have many clients come to us to look better in their skinny jeans but more common than not our clients come to us to feel better! Take a look at what Bonnie had to say about Pilates!
“Approximately 3 years ago, I was having severe hip pain. I was having difficulty walking, sitting, sleeping, pretty much non-stop pain and stiffness. I did Pilates 20 plus years ago and remember how it increased my flexibility and strength back then. After allowing the inflammation and pain time to subside a little, I decided to try the “Pilates Reformer” to see if I could increase my flexibility. In approximately 5 short months, 1 to 2 times a week, I have experienced little to no pain while walking, sitting and sleeping! I have more flexibility and even caught myself sitting on the floor “criss cross applesauce” I haven’t been able to do that for years!”
Pilates Believer,
Bonnie Phelps