I feel like we are in the thick of summer vacations! Do you have any travel plans before the kids return to school this fall? If so, what happens to your workout routine when you are traveling? Do you take the time off to recover or do you try to get in a few workouts during your vacation? I think whatever works best for you is best, no judgement if you want to sit on the beach with a margarita for a week!
Most of the time I attempt to stay active in some way during vacation just because I genuinely enjoy working out, but my workouts typically look a little different than my normal week. Check out below for some fun ways to add exercise into your vacation.
Rent Bikes and Explore the Town
Hike to Some Place New
Check Out a New to Your Workout Class in the City
Challenge Yourself to Try a New Activity
Ask Your Personal Trainer for a Vacation Workout You Can Do as a Family
How do you stay active during vacation? Let us know if you have any ideas to add to this list!