Hey there, lovebirds! Valentine’s Day is just around the corner, and it is the perfect time to blend romance with a healthy dose of fitness. It doesn’t matter if you’re coupled up or flying solo, here are some awesome ways to celebrate love while staying active this Valentine's Day
Partner Up: Grab your significant other and try couple-friendly workouts. You could try partner yoga, tandem cycling (please video this), or challenge each other to a fitness challenge.
Active Dates: Skip the traditional dinner date and opt for something more active. A scenic hike, a dance class, or an adventure like rock climbing can make for an unforgettable Valentine’s Day outing!
Healthier Treats: Cook a nutritious meal together and indulge in a delicious, fruit-based dessert or homemade smoothie bowl. Yum!
Group Sweat: Celebrate Valentine’s Day with friends by organizing a group fitness activity. Play an active game, take a group hike, or book a fitness class.
This Valentine’s Day, you can have your heart-shaped cake and eat it too (see what I did there 😉) So, whether you’re taken or single make fitness a part of your Valentine’s Day plans!