When I look back over the last few months and try to think about what has kept me sane I immediately think of my family and the countless phone calls and the second thing I think of is the gym and exercise. Exercise has been a constant in my life since I was young and played sports regularly and that then turned into my love for exercise. I began thinking about all the kids/young adults that have not been able to play their typical sports, run around with their friends, or attend their typical summer camps; if that was me I would most certainly go crazy!

Live Fit is proud to offer private personal training and partner personal training to every age group and athletic ability. Currently we have multiple senior athletes that are hoping to attend college on an athletic scholarship continue their training with our amazing personal trainers to ensure they are prepared if sports happen this school year. We also have multiple kids that come into Live Fit to expend the extra energy they have stored up since camps and sports are currently on hold. We also have some amazing young adults that are trying to get a better understanding of living a healthy lifestyle through a combination of physical activity and nutrition.

All of our younger athletes are improving their health, building confidence, and working their butts off this summer! If you’re interested in learning more about our youth personal training programs please contact us today!