What is the most innocent looking piece of equipment at the gym that ends up being a killer?! I think the light weights that are such happy colors can be so deceiving! The Pilates Ring also quickly comes to mind as being so innocent looking and then literally being the death of my thighs. Both of these pieces of equipment can make your muscles burn in ways you never thought possible!

What piece of equipment do you dread seeing your personal trainer (or even you) has chosen for your workout? Are you secretly happy to feel the burn?

If a piece of equipment doesn’t come to mind contact us today and we will put you with a trainer that is very creative in their workout style and we promise the next time we ask this question you will have an answer!