It’s always fun to get new toys at Live Fit! Just last week we added a Stair Stepper to our cardio arsenal. We love the addition of the stair stepper because it is extremely versatile. You can utilize it as your warm up, finish a workout with a 5 minute leg burner, or even make an entire workout utilizing only the stair stepper.

Also, if you haven’t been into Live Fit for a while come in and check out the new LED lights we have had installed! They brighten up the space so much!

We are always trying to improve Live Fit, are there any upgrades you would like to see? Let us know!